First Good Experience!

Well today I tried Somya Resse recipe for a protein shake! Her website is www.missresse.com and she has a lot of weight loss information along with her video blogs! The shake was good and satisfying with lots of nutty flavor! The almond butter mixed with the oats taste good! I will definitely make this for breakfast from now on! If you choose to have the protein shake more than once you have to replace the almond butter with yogurt & fruit! Almond butter is for breakfast only! Try it and let me know how you like it or don't!
1/2 cup Lactose milk
1TB of Almond Butter/Organic
1TB of Oats (un-cooked)
1 Scoop of Whey Protein
Ice & Water
Blend & Enjoy!